Raising Healthy Children: What the Experts Say
I had the pleasure of presenting at the Vancouver Wellness Show this past weekend. The topic was "Top 10 Ways to Keep Children Healthy". I will provide my top 10 list in the near future, however today I want to focus on the behind-the-scenes stuff that got me up on that stage. More specifically I want to draw your attention to the individuals - my colleagues - that were gracious enough to offer their expertise and input - all of which was ESSENTIAL to my presentation.
I can say without hesitation that these are some of the brightest and innovative minds on the planet when it comes to youth fitness. Here is what they had to say about the best ways to keep children healthy.
Dietary gurus and Stupid Comparisons
In the never-ending peeing contest between training and dietary ideologies, one trend that makes me shake my head is the “extreme comparison” arguments. They look something like this;