Toddlers Need 3 Hours of Daily Exercise: Here’s How to do It

Toddlers Need 3 Hours of Daily Exercise: Here’s How to do It

This is according to ParticiPaction and The Canadian Society for Exercise Physiology guidelines for physical activity. 3 Hours seems like a lot at first glance, but there are some easier ways to get your little ones that much needed activity for them to develop foundational skills/fitness. Here are some point form tips on how to accomplish this;

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