Small Group Training

Fat Loss Intensive Wed/Fri 6:15am

Workout in a small group (max 5). Participants get the best in terms of high-quality/challenging workouts 2 times per week (optional 3rd) and a cutting edge nutritional plan to guarantee fast, efficient and lasting results. This is for those looking to shed a minimum of 10-20 lbs.

Dates: Wednesdays & Fridays starting January 9th

Time: 6:15am - 7:15am

Location: 4255 Arbutus Steet

Cost: $25 per class

To register, visit our Doodle registration page and complete the registration form by indicating your name. Payment can be made in-person with cheque or cash.

Fat Loss Intensive: Mon/Wed/Fri Noon

Workout in a small group (max 5). Participants get the best in terms of high-quality/challenging workouts 2 times per week (optional 3rd) and a cutting edge nutritional plan to guarantee fast, efficient and lasting results. This is for those looking to shed a minimum of 10-20 lbs.

Dates: Mondays, Wednesdays & Fridays starting January 14th

Time: 12:00pm - 1:00pm

Location: 4255 Arbutus Steet

Cost: $25 per class

To register, visit our Doodle registration page and complete the registration form by indicating your name. Payment can be made in-person with cheque or cash.

Fat Loss Intensive Mon/Thurs 7:00pm

Workout in a small group (max 5). Participants get the best in terms of high-quality/challenging workouts 2 times per week (optional 3rd) and a cutting edge nutritional plan to guarantee fast, efficient and lasting results. This is for those looking to shed a minimum of 10-20 lbs.

Dates: Mondays & Thursdays starting January 14th

Time: 7:00pm - 8:00pm

Location: 4255 Arbutus Steet

Cost: $25 per class

To register, visit our Doodle registration page and complete the registration form by indicating your name. Payment can be made in-person with cheque or cash.

Small Group Training

adult small group training

If you're looking for a motivating and cohesive environment with a more economical option, consider training with a partner or small group of 3 to 4. Get the best of both worlds with adequate individual attention and a reduced cost. Your group training session can be designed around the shared goals of the group members to make sure that everyone is benefiting while also saving money.  It's a win-win!

Let's Get Started

Contact us today to learn more about our adult and youth training programs. Ask about our FREE one hour introductory training session!