James Krieger is the founder of Weightology, LLC. He has a Master’s degree in Nutrition from the University of Florida and a second Master’s degree in Exercise Science from Washington State University. He is the former research director for a corporate weight management program that treated over 400 people per year, with an average weight loss of 40 pounds in 3 months. His former weight loss clients include the founder of Sylvan Learning Centers and The Little Gym, the vice president of Costco, and a former vice president of MSN. He has given over 75 lectures on weight loss-related topics to physicians, dietitians, and other professionals.
In addition to helping people achieve their weight loss goals, James is a published scientist and author. He has published weight loss and nutrition-related research in prestigious scientific journals, including the American Journal of Clinical Nutrition and the Journal of Applied Physiology. James is the former editor for Journal of Pure Power, an online magazine which delivers scientific, but lay-friendly, information on training and nutrition to athletes and coaches. In fact, James has been involved in the health, nutrition, and fitness field for over 10 years, and has written over 250 articles on these topics. He is a strong believer in an evidence-based approach to health and well-being. You can learn more about James by visiting his Weightology website.